body combat ~ by CF Penang!!
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Uploader Comments (vivaldihean)
Top Comments
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Hi Guys,
Great job! I like your technique. I'm am just a participant at my local gym here in Brisbane and I have to say you guys have great technique.
I just did Body Combat this morning. It was awesome!
To all you people who are commenting on this - Body Combat is a mixture of all types of Marshal Arts. Not just one type. It is designed to get your heart rate pumping at the same time.
Tiana
3 years ago 4
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I don't get the mix. Stick to the original way Dan & Rach from Les Mills put it together. They are the professionals.
4 years ago 4
All Comments (66)
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nussa mto legal eu treino esses mesmos movimentos consegui até acompanha ;p
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The first part is the same move (and even the music) as this one: watch?v=vX67kdoCV_Y
and they don't seem to do it right as well :(
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Knee posture has to be careful
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pointless activity,either do boxing or muay thai or just go for a jog
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What is the name of this track,, tune?? Its awesome!!!!
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You guys look great
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at Gurney Plaza Penang..
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so hot!!! sweet............. lulu
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You folks are great! I've done this awesome routine in a class in Germany. I would love to join you sometimes. Where are you located?
mukundamoon 2 years ago
@mukundamoon , thanks, we are from Penang, Malaysia. :)
vivaldihean 8 months ago