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Mens Health 10K Survival of the fittest Edinburgh race 2009 (Dom Bower)

This is a video of me doing the Mens Health 10K Survival of the fittest Edinburgh race 2009. my result was 1hour 19 minutes and 14 seconds, well faster than i thought i would have done it in  
 
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kennychan85 (4 weeks ago) Show Hide
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well done, it's good to see docu about the Edinburgh run
MrDanMckenna (1 month ago) Show Hide
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good job Dom loved it at 6min 11 sec when you go a bit mad !!! Did make me Laugh .
nice one!
NoGo90 (1 month ago) Show Hide
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Haha it was funny seeing you on the otherside of the photographers cameras!
Great job Dom!
sunsnowguy (1 month ago) Show Hide
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Good vid, i've found it hard to find any coverage of the event!! Unfortunately the interview bits do make it seem way too tame and chilled, but its shown me the crowds that i'd heard about but managed to avoid (or outrun :-) and i did object to "the obstacles were pretty easy," believe me running the race flat out and throwing yourself at all the challenges without stopping to take a breath made the race pretty intense and as challenging as it was meant to be! Still a cool wee vid though Dom!
dombower (1 month ago) Show Hide
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the crowds did slow things down a lot, its probibly the only race where totally going for it at the start (or at least the first 2k is advisable.
the obstacles you have to admit were not too challenging. i was expecting tyre lifting and keg throwing, climbing through rope in some trees, sliding down a water slide, running up some steps and crawling under a net may have been challenging for some but when your in a queue they are just breaks.
beer keg rolling and sand bag carying next time!
sunsnowguy (1 month ago) Show Hide
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Ha, beer keg rolling... in Edinburgh, that'd reduce the crowds, half the guys would be trying to run off with the keg!!
I still say the point about the obstacles is that if you'r running flat out then reach one of those zones then they 'zap' your energy when you need it most, they did with me as i was trying to keep on top of 3other proper runners (i'm not).. as a result i was 2nd in my wave, 51.33 mins so same obstacles, different scenario different results!
TheNikonMaster (1 month ago) Show Hide
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well done mate!!! looked like fun.
mixmaxdix (1 month ago) Show Hide
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well done
Zildjian285 (1 month ago) Show Hide
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Wow, that was excellent, well done.
That looked like so much fun.

I'm a reader of Mens' Health too. :)
Cjeightball (1 month ago) Show Hide
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Love the car crawl!

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