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Nintendo Wii Sports Boxing: Circtuit Training - Beginner Level

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Uploaded by on May 17, 2009

Utilizing the Nintendo Wii Sports program an exerciser can get a great circuit training workout with very basic exercise equipment. Brendan Sullivan, PT, CSCS presents a program for the beginner exerciser on how to perform an exercise circuit. Programs for intermediate and advanced level exercisers will be released soon.

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