P90X Results - Day 1 to Day 90

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Uploaded by on Mar 22, 2010

This film represents my P90X Journey from Day 1 to 90. This program is X-cellent, and has allowed me to transform my lifestyle into one of health, fitness, and overall well being. I am doing the program all over again and excited to take my fitness to new levels! I highly recommend this and other Beachbody programs to anyone who wants a change in their lifestyle and physical health. As long as you bring it every day you will not be disappointed!

I am now a Beachbody coach and there is nothing I love more than helping people get great results. I am here to help you if you have questions and are interested in P90X.

Take care and all the best,

- Gabriel

P.S - Music: Planet Krypton - John Williams (Superman Movie Soundtrack).

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Uploader Comments (gbarbouth)

  • how many times a week ? plzzzz

  • @OmegaReach 6 times a week. 7th week is an optional stretch day.

  • 1 person is a fat ass!

  • @5045102 hahahahaha, you know it! Haters...

  • im starting today and i need help with a meal plan .. any advice??

  • @daveysmalls Sure, let's start with the basics around what your goal is as that is a good place to start. Are you looking to slim down or trying to get big?

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All Comments (34)

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  • good stuff mate, you look alot younger now too :)

  • @gbarbouth did you do arms for 6 days straight?

  • Good work man, I remember myself looking like that, until P90x came, now I'm still doing P90x and now I will be doing insainty as well,, one I will be doing P90x and the next day I will be doing insainty.

  • p90x is technically a more advanced level of the p90 program. If you have zero fitness level starting out p90x may be too rough for you, but that's up to you.

  • @chinquita1 i think it depends, i only use 10 pounds for weights, and i cant do a perfect push up, its my first week but when it came to other like polymetrics, i went on hard, in my first week my body was sour, i didnt even bother doin the yoga x, i did 20 mins, went out for a jog for 4 miles, thts the only one i quit at, should i keep doin p90x, or go for 10 min trainer, or p90, i want a sweet body like p90x gives

  • @gbarbouth dude let me know your diet plan, how many calories u consumed, ur belly got off pretty nice, i wann do the same

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