335 lb Singles - Incline Bench Press (at 225 lbs)
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Uploaded by BRETZERR on Sep 29, 2010
Everything was sore from hitting deadlifts and rows yesterday (this workout is from Sep 28th)...so I was happy to complete the workout.
All of the sets were challenging. I was very happy to push through my bonus set with 350 lbs after all those singles. Should mean more good things to come.
Here's the workout:
135 lbs x 5
225 lbs x 2
315 lbs x 1
335 lbs x 5 sets of singles
340 lbs x 1
350 lbs x 1
Uploader Comments (BRETZERR)
All Comments (41)
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has anybody noticed the first 5 sets were just copy paste? lol look closely
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@BRETZERR oh yea i didnt notice - i see many of ur lifts with 1RM are close to failure so each time i cross fingers ha ha =P
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Thanks - yeah, I must be getting close anyway. 370 lbs is the goal, since I have already done 365 lbs before. We'll see....
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Thanks bro - much appreciated.
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what if you fail the rep =P?
muzimuzi 1 year ago
@muzimuzi
Why do you keep asking me this question? There are spot racks in place at all time with all lifts that I do. So, I am always covered...
BRETZERR 1 year ago
where you ever in any powerlifting comp and if so how many
rstyzz6 1 year ago
@rstyzz6
Nah...nothing yet. Just lifting for fun at the moment. Thanks though...
BRETZERR 1 year ago
Nice! So far no sign of burnout. Once a week seems to be the way to go with this type of training.
dhess6 1 year ago
@dhess6
So far so good...slow and steady...we'll see what happens. 365 lbs is the number to beat...
BRETZERR 1 year ago