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Healthy Food Choices for Gestational Diabetes

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Uploaded by on Jul 1, 2009

Try these eating tips for dealing with gestational diabetes. Learn how to adjust your diet to fit your specific health and nutrition needs in this video on grocery shopping.

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Education

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Standard YouTube License

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  • Im a winner for getting to watch your vids!!

  • @vallchick79 It taught me that even people who say they want to h elp others.. still cant resist being drawn to the darkside of greed in the form of advertising.

  • I'm sorry but this did not teach me squat. :(

  • 3 large meals that would not be good would it

  • the diabetes does *not* always disappear after pregnancy, as this person seems to say.. if you have gestational diabetes you need to be checked post-partum.

  • 15 grams of carbs = 1 carb choice... usually ONE SLICE of bread equals one carbohydrate choice; and most GD food plans are a 2-2-4-2-4-2 plan (2 carbs for breakfast, 2 for morning snack, 4 for lunch, 2 for afternoon snack, 4 for dinner and 2 for evening snack... at least thats what my clinic recommends.

  • Get Free weight loss help ! see more on my channel

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