Cardio Boxing Workout
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Uploader Comments (ThunderFitness)
All Comments (16)
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@b1gdev - Public Domain , Operation Blade
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@missy93654 very good, as long as you don't mess around.
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What is the song that goes through the entire video?
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is punching the bag a good cardio
5 months ago 2
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what was the song at the beggining ? x
7 months ago 2
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@NarutosDemonForm i realize your comment was a long time ago, but just fyi the second song sounds like some version of blood rave from the movie blade
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This is awesome! Just what i was searching for! I'll drop a few pounds in no time doing this regularly!
9 months ago 2
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Tried it out earlier today and I have to say that it was on par with a difficult workout that I normally do with my brother. This is a very good workout. The second workout kind of threw me off but I understand it after seeing it a few times. You should seriously add more workouts that are simple like this, but have a high intensity.
NarutosDemonForm 1 year ago 2
@NarutosDemonForm The combo section takes great concentration-this is a great way to keep u and your partner focus - Trust Me, keep working that cross/hook/cross/double jab-non stop mayweather style combo. Your going to end up loving it! Then once you get it down - try and go as fast as you can and count how many times you can get it in a row - I'll be adding the next part of that combo along w/some more simple exercises soon - Good Luck and keep me posted!
ThunderFitness 1 year ago
Glad that I have a good workout to use now. Any title on the second song during the actual training part?
NarutosDemonForm 1 year ago
@NarutosDemonForm Glad I can help - You can also do this workout on a heavy bag if you can't find a partner. Sorry I can't remember title of song - if I come across it, I'll post it for ya. Good Luck and let me know how you do with the workout...
ThunderFitness 1 year ago