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Modern Dance Techniques : How to Do Contractions & Extensions in Modern Dance Lessons

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Uploaded by on Nov 28, 2010

Contracting and extending allows your body to expand or reduce size for dance movements, making it easier to perform them. Stretch and shrink your body like an accordion with help from a professional dancer and choreographer in this free video.

Expert: Megan Brazil
Bio: Megan Brazil has more than 20 years' experience in yoga and dance, working throughout the United States, Europe, South America, Africa and Asia.
Filmmaker: Christopher Rokosz

Series Description: Modern dance involves techniques that let you perform things such as contraction, stretching and movement of the body, and is good for exercise. Discover the basics of modern dance from a professional choreographer and dancer in this free video.

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  • she looks crazy...... o.0

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All Comments (5)

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  • thanks for posting

  • the counting is very typical graham.

    Deep stretches is the most difficult which that of course includes the pleadings!

    Nice video!

    Tnx for posting =)

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