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Nutrition and Cycling

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Uploaded by on Dec 1, 2007

Nutrition is important to endurance races. 105daysto105miles.wordpress.com

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Sports

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  • thanx i was eating when it was o clock at night and drinkig when my mouth tasted like tar and sweating in my scalp- what are gels i do eat the cliff bars becaue there vegan in cycling 24 to 36 miles a day

  • good advice, I've got a long distance race coming up.

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