Yoga Flow Core and Hip Strength
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Uploaded by drSatkirin on Mar 21, 2010
Dr. Satkirin sharing morning practice. It's springtime! Back on the trails, this is great for all you runners- build hip and core strength with yoga and deep breathing.
http://www.integratedhealthmed.com
Music: Wah! "Hanuman" from Love Holding Love
http://www.wahmusic.com/music_loveholdinglove.html
Uploader Comments (drSatkirin)
All Comments (5)
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Very nice video, love the song! You execute the poses very well, thank you kindly for sharing your technique. I look forward to using this one.
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Really inspired and beautiful to watch. Thank you.
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Thanks. These are all moves I can do (to some extent) and there is a good sweat factor, I think.
And you, well...as far as I'm concerned, Jasper Johal's art is incomplete without you.
Thanks so much
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I love doing my practice to this song! And also Ma Chant (kali) by Wah
calgarychef26 8 months ago
@calgarychef26 Wah! is fantastic!!! Thank you! :)
drSatkirin 8 months ago