Tiffy - Pole Vauling Diva
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Uploaded by eufricon on Oct 3, 2008
Freshman Tiffany LeDuc doing what she loves doing best...My pole vaulting star.
Uploader Comments (eufricon)
All Comments (19)
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where was this? i think i recognise the background.
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I Love to Vault!!
My absolute Favorite Sport
My PR so far is 8 feet 6 inches
i haven't vaulted lately but it is always amazing!
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cool! whats her personal best?
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haha if i did that id just hit my head on the pole and like die.
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I am a pole vaulter too! My best is only 7'6" and that was my freshman year.. last year I only got 7" but we don't have coach so I'm okay with at least clearing it(:
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i used to pole vault :) she's great! it's not an easy thing to do. good job girl!!
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Initially, at least, strength in the triceps, traps & deltoids will help Tiffy while she gets her technique down. Also alf-muscle power. She needs to get up (I think she's got that down based on his clip) but she also needs to GET OVER. And that's where the upper-body power becomes crucial. Tiifany needs to be able to stop, pop, freeze, and drop. And for that, she needs power around her neck & upper back and in her arms, especially in her triceps. Hope this helps.
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Yepp :) her older sister :)
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Thank so you much!
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pole vaulting looks very tough - keep up the hard work!
yecatsb 3 years ago
You are so right. Pole vaulters, like gymnasts, do not get the credit they deserve.
eufricon 3 years ago
Great job T-Diddy!
gymnast7225 3 years ago
Thanks Sydney!
eufricon 3 years ago
I wanted to try pole vaulting this year but my school didn't have it! she's lucky
bootsfreddy 3 years ago
I know. For many years women were not allowed to compete the pole vault. It is still hard to find a good coach. Luckily Tiffy's coach has a passion for the sport.
eufricon 3 years ago