Watch highlights of Marv's CRUSHING lower body workout. WARNING: This is not an instructional video. Attempting these exercises without qualified instruction, could be perilous to your knees, back, face..... and TEETH. Wanna train like Marv? Check out Toronto Personal Trainer at: www.trainwithmarv.com
I was just about to ask what do you do if you have bad knees. Than I read the warning oh well. lol Seriously though what are good lower body workouts for those with bad knees
I recommend consulting a chiropractor or physiotherapist before doing any vigourous lower body training.
fitmarv09 1 year ago