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Uploaded by MBodyStrength on Jan 14, 2009
Marcus Martinez of MBody Strength demonstrates how to do the Turkish Get Up (TGU) kettlebell exercise. For detailed exercise descriptions, please visit www.MBodyStrength.com.
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Thanks MBody Strength - I was having difficulty figuring out which knee to get onto first - this video helped.
adamgoyer 1 year ago
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Thanks MBody Strength - I was having difficulty figuring out which knee to get onto first - this video helped.
adamgoyer 1 year ago