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Fat burning secrets you probably don't know

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Uploaded by on Apr 20, 2009

http://www.lookgreatnakedatanyage.com Learn insider fat loss secrets of fitness models, burn fat, build muscle, get six-pack abs, combat aging, at home, with no equipment, in 19 minutes a day.

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Uploader Comments (ramusic10)

  • ive been liftin weight heavy for 6-7 months now (barely cardio) but I want to cut down and get my body fat down, any tips on how to build/keep the muscle while still burn fat????

  • @jaydarenegade Don't get hung up in the "bulking/cutting" cycle. If you are building muscle with strength training, you will automatically burn fat too. Also, I never do long, boring steady pace cardio. I do high intensity intervals, especially hill sprints (there's a video here on my channel), which take less time and ramp up your own natural testosterone and HGH.

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  • Alright there! Have you tried - fast abs magic (search on google)? Ive heard some great things about it and my sister got beautiful 6 pack abs and lost a ton of fat with it.

  • I find your information very very useful and will be putting it into practice.. I'm also a strong believer in hiit training.. Thanks and keep the vids coming..

  • Hi! Have you thought about intellectus 424 diet (just google it)? Ive heard some great things about it and my father lost crazy amounts of weight with it.

  • Just found out I've been calorie cycling accidentally for months. I eat very clean but every 3 or 4 days I would eat a little bit more than usual, but work out an extra hr. It's done wonders. Thanks so much for the great tips. You're amazing.

  • Nice tips! Thanks for sharing the information to us! It's quite helpful i think!

  • Very useful.

  • thanx for the tips!

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