Uploaded by jefforig on Jul 8, 2011
:-) Subscribe for weekly pilates videos. Leave a comment below if you did the workout. For other pilates videos, view the full description below.
Upside-Down Pilates (http://www.UpsideDownPilates.com) is Honolulu's premiere pilates studio.
This is lesson 47 of our TV show which has been on the air in Hawaii since 2008. In this lesson we cover the resistance band.
For the full 30 minute pilates lesson:
Upside-Down Pilates - Resistance Band - Lesson 47 - Full 30 Minute Lesson
http://www.youtube.com/watch?v=3u_GHHRXkMo
If you prefer to do this pilates lesson in parts:
Upside-Down Pilates - Resistance Band - Lesson 47 - Part 1 of 4
http://www.youtube.com/watch?v=TAdmjlsTlYk
Upside-Down Pilates - Resistance Band - Lesson 47 - Part 2 of 4
http://www.youtube.com/watch?v=sKqUUu2BV5s
Upside-Down Pilates - Resistance Band - Lesson 47 - Part 3 of 4
http://www.youtube.com/watch?v=CadQWPdxMgM
Upside-Down Pilates - Resistance Band - Lesson 47 - Part 4 of 4
http://www.youtube.com/watch?v=1b6NGv2vXvk
To view the Playlist with all of the episodes we have uploaded click here:
http://www.youtube.com/user/jefforig#grid/user/39630980A33EB4DC
To learn more about pilates and our studio visit http://www.UpsideDownPilates.com
Ensure you get the latest videos and Click "Subscribe" at the top of the page.
Also, Click the "Thumbs Up/Like" button.
And leave us a comment to let us know how we are doing.
Jeff Orig produces, directs, shoots, and edits this show. To learn more about Jeff visit http://www.OrigMedia.com
Copyright 2011 Upside-Down Pilates, LLC
Subscribe to channel link:
New Pilates Video Every Week
Click HERE to be notified when we upload a new video.
http://www.youtube.com/subscription_center?feature=iv&add_user=jefforig
Category:
Tags:
- pilates
- honolulu
- hawaii
- upsidedownpilates.com
- television series
- instruction
- health
- fitness
- howto
- exercise
- workout
- instructions
- instructional video
- work
- out
- free
- online
- total
- yoga
- abs
- routine
- easy
- quick
- best
- Pilates Core
- workout video
- core
- ab
- flat
- stomach
- HD
- Resistance Band
- theraband
- thera band
- flexband
- flex band
- flex
- band
- thera
License:
Standard YouTube License
-
0 likes, 0 dislikes
6:37
Upside-Down Pilates - Advanced Level Abdominal - Lesson 46 - Part 4 of 4 - HDby jefforig759 views
6:05
Upside-Down Pilates - Resistance Band - Lesson 56 - Part 2 of 4 - HDby jefforig356 views
4:41
Upside-Down Pilates - Balance Ball - Lesson 52 - Part 3 of 4 - HDby jefforig525 views
5:26
Upside-Down Pilates - Pilates Arc - Lesson 61 - Part 1 of 4 - HDby jefforig906 views
2:12
Intense Sculpting Challengeby STOTTPILATESChannel18,665 views
7:22
Upside-Down Pilates - Advanced Level Abdominal - Lesson 46 - Part 1 of 4 - HDby jefforig594 views
5:06
Upside-Down Pilates - Resistance Band - Lesson 56 - Part 3 of 4 - HDby jefforig554 views
7:24
Upside-Down Pilates - Intermediate Legs - Pilates Workout 44 - Part 2 of 4 - HDby jefforig407 views
9:31
Upside-Down Pilates - Prenatal Pilates - Lesson 55 - Part 1 of 4 - HDby jefforig512 views
5:36
Upside-Down Pilates - Advanced Level Abdominal - Lesson 46 - Part 3 of 4 - HDby jefforig461 views
9:59
Theraband Routineby pilatessgirl17,268 views
7:17
Upside-Down Pilates - Intermediate Legs - Pilates Workout 44 - Part 4 of 4 - HDby jefforig565 views
23:14
Upside-Down Pilates - Intermediate Legs - Full 30 Minute Pilates Workout 44 - HDby jefforig7,819 views
5:46
Upside-Down Pilates - Intermediate Arms - Pilates Workout 45 - Part 3 of 4 - HDby jefforig713 views
23:14
Upside-Down Pilates - Intermediate Arms - Pilates Workout 45 - Full 30 Minute Pilates Workout - HDby jefforig3,943 views
6:17
Upside-Down Pilates - Intermediate Legs - Pilates Workout 44 - Part 3 of 4 - HDby jefforig486 views
22:10
Upside-Down Pilates - Exercise Ball - Lesson 53 - Full 30 Minute Pilates Workout - HDby jefforig29,649 views
10:53
Upside-Down Pilates - Balance Ball - Lesson 52 - Part 4 of 4 - HDby jefforig534 views
23:12
Upside-Down Pilates - Balance Ball - Lesson 52 - Full 30 Minute Pilates Workout - HDby jefforig16,241 views
23:38
Upside-Down Pilates - Flex Band - Pilates Workout 58 - Full 30 Minute Pilates Workout - HDby jefforig13,733 views
- Loading more suggestions...
Link to this comment:
All Comments (0)