How Sugar Effects Our Health, Energy & Weight Loss
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Uploaded by CincyBootCamp on Aug 9, 2007
Brian Calkins, personal trainer in Cincinnati, reviews all the sugar in food.
- 30 likes, 0 dislikes
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The only sweetner I use and will ever use is pure raw, unheated, unstrained honey. Honey was man's natural sweetner for a thousand years, until he discoverd how to make a cheaper artificial sweetner - refined sugar. For this discovery, man has paid with more suffering in terms of ill health than for any other of his attempts to improve on nature, with the posssible exception of his dscovery of cooking.
stackedhippiechick 3 weeks ago
28 grams is more like it. !!! i looked it up
enzyme20056 8 months ago
there isnt 41 grams in a can of soft drink. Americans really dont understand grams, not even the nutritionists .
enzyme20056 8 months ago
Sugar addiction is due to chronic neurotransmitter deficiencies. The solution is a 100% pure amino acids supplement (i.e. no fillers, no additives, no sugar/stevia, and manufactured at very low heat). Such a product is called AMINOKIT Recovery Formula and can end sugar cravings in 24 hours. The above product has been used in drug rehab centers for 15 years to end cravings for not only refined sugar but cocaine, heroin, alcohol, and other drugs. Avoid sugar and achieve fast, healthy weight loss.
sophywest1 8 months ago
@ch6ysgdt Because it isn't addictive the way sugar is and food companies are in the business of selling "food", they could care less what it is doing to our bodies.
xxdiogenescynicxx 1 year ago
It's about eating SAVORY foods, not substituting one sweetener for another. Americans eat too much sweet just.
In my country we don't eat as much sweets and we have no obesity.
Tihbialdunav 2 years ago