Cory Holly Power Cleans Technique
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Uploader Comments (coryholly)
Top Comments
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No wonder the USA olympic weightlifting team never wins.
2 years ago 6
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This a reverse curl, not a power clean.
2 years ago 6
All Comments (14)
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Elbows... elbows *facepalm*
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I am sure that this guy's intentions were good when he made this video but those are some horrible power cleans!
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I love the way this dude talks like he just beamed down from the mothership and put on his man costume. "Power cleans are one of my favorite MOVEMENTS. For increasing force production and overall STRENGTH. I have been practicing them for two HUMAN YEARS."
1 year ago 2
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I love the way this dude talks like he just beamed down from the mothership and put on his man costume. "Power cleans are one of my favorite MOVEMENTS. For increasing force production and overall STRENGTH. I have been practicing them for two HUMAN YEARS."
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Evidence this is not a joke:
1) iPod in arm-band holder
2) Tank top matches shorts
Epic victory
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Hilarious! I'm sure most people aren't picking up on your dry humor- good one!
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The exercise is relatively new to me. Even I know that the elbows do not go under the bar until the bar is on your sternum to lock the bar back onto the clavicle.
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To top it off, he ends the video with a bunch of body builders flexing and people walking on the treadmill. Was this video meant as a joke?
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thank you. ch
coryholly 2 years ago