Flat Stomach Tricks
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40 minutes of cardio can never 3300 calories man unless your running like usain bolt for the whole time
2 years ago 3
All Comments (9)
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@jimmysmithtraining jimmy sorry i couldnt understand from video properly so, ill ask you.. how long should cardio be ? i do spring for 20 min then do the wourkouts like weight lifting and so on.
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hey man you're a really good trainer and i cant believe you're doing it for free. thanks man and i hope you dont stop
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great tips buddy, ive been going to the gym now for a year and i got some good results but i think i can do better and lose more weight with eating better foods.
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nice one jimmy... thx for the tips
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Excellent stuff Jimmy, keep them coming man. You've plenty of people here that appreciate the time you spend doing this for us. Cheers as always.
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Thanks brother. I'm making some great full programs for you all right now.
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Sorry, I really dont think for a second that he meant to say '3300' calories. He began to say 30 but then realised this and said 300, it just sounded a little like 3300. Jimmy is a cool guy and gives a lot of info and guidance for free so give him a break yeah?
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Um....the last part was incorrect... Nutrition and sleep were correct but Cardio is needed in order to gain abs. Overall fat must be burned before the abs begin to show
KeoniKaleAkao 2 years ago
Not really. If I said "don't do cardio" that would be incorrect. I never said that. I was just was describing a few issues that people may not realize.
jimmysmithtraining 2 years ago
great vid jimmy
yeah im workin on my 6 pack. got a bit of a 4 pack at the top showing, but the bottom is so hard to get rid of.
patience and discipline are words people often dont understand when it comes to getting a 6 pack
bigsex000 2 years ago
Awesome man. The top 4 is a start an has you on your way.
jimmysmithtraining 2 years ago