Master Cleanse Day 3

It just keeps getting better.

Category:

People & Blogs

Tags:

• Master
• Cleanse
• Detox
• Lemonade
• Diet

[rusha1265]

what kinda water did you use? tap? distilled? or spring?

[MisterJonKat]

@rusha1265 I used Spring water. It was just fine!

[MisterJonKat]

Yeah.. So far so good. No complaints here. Day 4 was pretty good! I am loving this detox, it is also showing me my SERIOUS level of will power.

[afamreport]

MJK, i'm at the end of day two. Ain't nothing happening to me. The only thing I've craved are honey roasted peanuts, LOL. had some cramping before the flush this am but that's it.

Keep it going, bro.

[MisterJonKat]

Yeah.. It really is not all that bad to be honest. I am in this for the long haul! Good luck with you and KEEP STRONG!

[perfectme0104]

Just started watching your videos...you are soooooooooo handsome; I had to watch this video twice in order to grasp what you were saying. I look up to you for sticking with the diet. I'm starting today...wish me luck.

[mizSayang]

Am on My day 3 now.. its was so Hard! for me.. thanks for saying it gets better.. so excited to get use to this feeling,

the extra hard thing for me is my mom is a Chef.. she has to cook for my dad.. oh god! the smell.. but yeah.. glad it gets better.. :)

[karaatvandi]

i have read that it is good to drink half your body weight in water, ex: if you weigh 160 you would drink 80fl oz of water a day. i plan to try the master cleanse and wanted to know if you think that i should drink have my weight in water along with the lemonade or just drink water as i'm hungry throught the day along with the lemonade?

[digital3michael]

I'm really getting to realize that the only true way to "do it" is to learn "how much" is the required amount and when I'm out I'm out of food for the day. You know what I mean? Measured amounts ate a given time, including a healthy snack. I know I have at least 5 more days to come up with some plan of attack on this. I'm sure I could find videos on that, but I'm having a time figuring out the lingo.

[MisterJonKat]

The devil we are all battling. I totally understand where you are coming from. I was eating out of boredom! And now I realize that. I think that I am going to continue the practice of drinking water when I am hungry to see what the real deal is.

[digital3michael]

It was getting "better" but far from "good" but I realized the people that were doing better then myself were on 8-9 drinks a day where I was trying to stick to 6. I'm still on 6, but I know what the issue is now. So I'm working through it. ALSO: I've deep rooted food issues of food as REWARD. This is a very unhealthy way to look at food and I'm having a little strugle with it. I'm not "Hungry" but I LUST after food and this is a devil I'm battling with now. :)