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Sam Bo Gin

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Uploaded by on Mar 24, 2011

A version of Jook Lum Tong Long's first form, Sam Bo Gin, from the Lum Wing Fay lineage, as I understood it in 1995.

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  • I totally enjoyed it Mike, very good all around form, Mantis all the way !!! 

  • His hands are too fast for the video.

  • That was simply a beautiful display of skill, focus, and control. Thank you for sharing this.

  • nice, real nice mike.

    hope all is well.

    nick

  • excellent!

    

  • Very good Jook Lum!!!

  • MIKE WELL DONE. GOOD ENERGY.KUDOS TO YOU.

    PEACE

    JOE

  • Stiff body, hard muscle force. Short pulses like this are damaging to the chi and blood flow. SPM should be softer and more rhythmic.

    But we are all learning and improving so criticism can be helpful, mine is anyway. Keep up the good work :)

  • Well done, indeed!

  • Very nice, Mike. Good whole body connectivity ... relaxed power ... well done.

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