Uploaded by charliejames1975 on Jan 12, 2012
Become a BodyRocker and Get in the best shape of your life at home for free. Don't miss a workout!
Visit us here for all of our updates! (http://bit.ly/WebBRTV)
Official BodyRock.Tv T-Shirts are available here: http://bit.ly/BRTVSHIRTS
Connect and Follow us! We love hearing from you guys.
Twitter: http://bit.ly/_BRTV_TWITTER
Facebook (Main): http://on.fb.me/BRTVFacebook
Facebook - Sean: http://on.fb.me/SEANBRHOST
Facebook - Lisa: http://on.fb.me/BRTVLISA
Facebook - Freddy:http://on.fb.me/FreddyBRTV
Google+: http://bit.ly/BRTVGplus
Links to all of the equipment that helps us get the most fat burn and tone in our workouts:
Interval Timer: http://bit.ly/GYMBOSSTIMER
SandBag: http://bit.ly/ULTSANDBAG
Abs & Dip Station: http://bit.ly/BPDIPBAR
Weighted Soft Fitness Ball :http://bit.ly/UGIBALL
Protein & Fat Loss Supplements:
http://bit.ly/VITASOURCE
Balance Ball, Skipping Rope, Exercise Mats & Pull Up Bars:
http://bit.ly/BPEQUIPMENT
Category:
Tags:
- lisa-marie
- bodyrock
- zuzana
- interval
- football
- circuit
- high
- nutrition
- butt
- intensity
- strength
- home
- new
- cellulite
- protein
- skinny
- hot
- sexy
- women
- lean
- diet
- plan
- slim
- personal
- toning
- trainer
- abs
- core
- love handles
- sandbag
- skipping
- rope
- intermediate
- beginner
- advanced
- bodyweight
- fat
- burn
- girls
- aerobic
- sprint
- hiit
- tabata
- loss
- training
- free
- fit
- six
- pack
- workout
- exercises
- exercise
- Physical Exercise
- Fitness
- Physical Fitness
- Weight
- Body Weight
- Health
- Gym
- Muscles
- Bodybuilding
- Flex
- Healthy
License:
Standard YouTube License
-
759 likes, 149 dislikes
-
As Seen On:
Fetch Full Feed
1:05
Pythons and Anacondas Overrun Florida's Evergladesby slatenewschannelFeatured Video32,215 views
6:23
What Them Girls Likeby charliejames1975716,563 views
7:02
Lose Yourselfby charliejames19758,200,853 views
4:59
Party Rock Your Sexy Abs!by charliejames1975552,995 views
3:28
Pumped Up Sexy Absby charliejames1975244,835 views
2:15
Zuzana Light - Don't Stress 1-9-2012by ZuzkaLight101,851 views
7:50
The One That Got Away!by charliejames1975710,307 views
9:45
Turn Me On Fitness!by charliejames1975281,945 views
19:16
It's So On Right Now!by charliejames1975582,285 views
4:35
Amazing Abs Workoutby charliejames19751,428,148 views
2:47
Insanity Week 3 RESULTS/Pure Cardioby mommahass198,494 views
14:15
Bikini Beach and Burpeesby charliejames19751,207,056 views
9:41
Bikini Body Challengeby charliejames1975513,900 views
3:03
Brazil Butt Liftby mommahass158,651 views
8:52
Killer 800 Rep Workoutby charliejames1975203,660 views
0:49
Why You Love HUGTIME!!by ashleyshugtime4,109,762 views
7:23
Put It Down On Meby charliejames19753,253,393 views
8:42
Hot Body On Meby charliejames1975447,489 views
4:17
TeenyB Bikini Couture - Ditch The Diaper Event!by teenybbikinis1,894,128 views
8:20
Glory To The Bootyby charliejames1975315,760 views
- Loading more suggestions...
Link to this comment:
Video Responses
All Comments (0)