100kg Easy Power snatch

www.superior-athletic.com
Superior Athletic Advantage Coach Will Rawlings Power Snatches 100kg(220lbs)

Category:

Sports

Tags:

• Weightlifting
• Olympiclifting
• Training
• Speed
• Strength
• SuperiorAthletic
• Chineseweightlifting

[360Imports]

@captainjosue

You do realize some of the best coaches are some of the worst athletes? Like the old saying goes..."those who can't...teach"...lol

[hoegaardenful]

bla bla bla.....

[jernmyre]

stop writing easy.. lift more weitght instead..

[robociock]

it didn't look so easy....

[xDisastermasterx]

wow not bad, i can this with 50 kilo XD

[gregevans]

@DXdu26 it's called a power snatch because there's no/not much of a drop in the catch. Similar like a power clean is where the catch his high or quite high (like legs don't bend more than 30%). The movement in the lift is like a jump whether the feat leave the ground or not in both the snatch and the power snatch and in the clean and power clean.

[Pokarface7]

@DXdu26 Power Snatch and power clean are how you call them =-)

[dangviddd]

it's scary to snatch with straps

[TheChoptank]

@Rogelio22 So true !



[DXdu26]

@gregevans ok. how do you call the movement when you don't make a jump (i'm french so i don't really know the english weightlifting vocabulary ...) ?

[gregevans]

@barnesboy8 this is nonsense

[gregevans]

@DXdu26 the jump has got nothing to do with whether you call it a power snatch or a snatch