Diet Tips: Why You're Not Going To Lose Weight

Sarah counts down the top 5 diet mistakes and disasters. http://diet.com/videos

Check out Diet.com's Sample Meal Plans and Exercise Plans: http://www.diet.com/diet-plan

Find more fitness videos at http://diet.com/videos or own this video for just $0.75! Is your new years resolution to lose weight? Here's why you wont. Learn what may be preventing you from reaching your goal weight this year.

Check Out Diet.com Video!
Diet.com: http://www.diet.com/videos
Subscribe to Our YouTube Channel - http://www.youtube.com/subscription_c...
Go behind the scenes w/ Sarah's Blog- http://www.diet.com/dietblogs/read_bl...
Twitter http://twitter.com/DietHealth
Facebook: http://www.new.facebook.com/pages/Die...
iTunes: http://tinyurl.com/6kcuag
Sarah's YouTube Channel - http://YouTube.com/SarahsFabChannel
Sarah's Fitness Blog - http://www.examiner.com/x-1841-Boston...

• Category

  Howto & Style

[MrBurno88]

Reason 1A: because u are a fat lazy fucker and u won't do anything about it!!

[LindaMcGrad]

STOP. THINKING. ABOUT. CALORIES! When a person is eating fewer calories than they're used to, their metabolism slows down, because your body is getting used to fewer amounts of calories, and adjusts to that. Losing weight gets increasingly more difficult. Try focussing on eating very few carbohydrates and more protein. Protein gives you a sophisticated feeling without the urge to eat, and fewer amounts of carbohydrates guarantee a fast metabolism. Excercising is also crucial with ANY diet.

[Rawhealingfood]

You can have more calories if its pure clean nutrition like fruits and greens in smoothies and sprouted seeds. Never eat meats glutens refined and acidic foods etc

[WorkoutSmartGetHard]

I disagree. Imagine eating 1 meal a day vs taking take same amount of food divided up into 5 meals throughout the day.

[SazzleT400]

Try Insanity! That guy is AWESOME! 

[ars Harrist]

eat healthy food and do exercise! it will loosing your weight naturally :D

[Deltrix4762]

am I the only 18 year old male that watches this?

[Jbearjason]

doesnt it take 48hours to go in starvation mode?. I.F. hodge twins bitchezzz

[airsoftassains]

Scam

[joe pelham]

and make it fun have a healthy commitment to life do it to it !

[joe pelham]

only way work out hard and eat fresh fruits and raw veggies duh

[whigrose]

Good tips. Btw, I saw your response to the rude people first. I don't know what glasses those people are wearing, but they need a prescription update quick! You are not fat at all. You have an ample chest and a round face shape, but you aren't fat. I imagine those people would think I'm the good year blimp w/ over 80 lbs to lose, lol! I was wondering if maybe you lost a lot of weight before doing the rant response. But nope. Some people are just crazy!!!