How to Avoid a Hunchback in old age, Episode #425
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All Comments (36)
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Beautiful.
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Great hair!
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Matt, the whole point of this yoga pose is to take weight OFF of the neck and bring it into the shoulders and forearms...be careful!
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In which Country are you?? Sooo beautyful !!!
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just learn Qi Gong, it's easy, anyone of any age can do it
Ba duan jin
xi sui jing
yijin jing
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that can't be good for the discs.
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I would recommend poses that open the chest and backends to avoid hunchback.
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ohhh.. it's a pain to have your glasses broken... is there somewhere near to get them fixed, or maybe you have a second pair? I wish you the best!
Source Blessings!
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too much salt and sugar in peanut butter ........ next time im in the wholefood shop will find some plain no added nothing stuff hopefully xxxxxxxx
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