Carpal Tunnel Syndrome Treatment : Exercises for Pain Relief : Scapular Strenthening for Carpal Tunnel Syndrome Pain Relief Treatment
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I had my girlfriend walk on my arm (full body weight 112 lbs.) for about 5 minutes, from my wrist to near the elbow. She used a walker for balance, but a chair would have worked just as well. It helped my CTS immensely! This works the same as deep tissue massage, but gives you even more Myofascial Release than with a massage.
I do NOT recommend this if you have an especially Heavy partner.
BTW the audio on this video kinda sucks A Lot!
ThatVoiceInsideYou 3 years ago
Thanks for the info, keep the videos comming! :)
JetChemist 4 years ago