Garlic Shrimp (15 Minute Meal)

Preheat broiler.

Heat about 1 tbsp of EVOO in ovenproof pan/skillet.

Add shrimp (deveined, cooked, tail-less), 3 minced garlic cloves, Creole Seasoning, & Black pepper to pan, sautee about 2-3 minutes.

Add 1/2 cup 99% fat free, reduced sodium chicken broth, chopped scallions and fresh parsley to skillet.

Stir and bring to a boil. Add a squeeze of lemon juice. Reduce heat to simmer, add a sprinkling of bread crumbs (about 1/8 cup).

Place skillet in oven and broil for about 2 minutes.

Steam rice and chopped spinach. Serve garlic over rice mixture. Enjoy!

Category:

Howto & Style

Tags:

• Fat Smash Meal Idea
• EbonyCPrincess
• Garlic Shrimp
• Brown Rice
• Spinach

[hourglas39]

Yum Yum ! Looks good diva.

But how did you up with the brown rice ?

I have no patience when cooking it.

It takes way too long to cook for me ! :)

[EbonyCPrincess]

@hourglas39,

gurl - i use either the boil-in-a-bag 15 min rice or the steamfresh brown rice if i'm in a hurry. i have the big bags, but usually i just do the quickie version.  a little more expensive, but worth it in time for me :-)

[dwimberly]

This looks great! I love shrimp! I could probably eat the whole pot, which I guess defeats the purpose... :D

[EbonyCPrincess]

@dwimberly -

thank u! i love shrimp also! hahahaha @ whole pot! i make this recipe for my dad and i have to double it bc he eats like 3 servings!!!!

[klezy]

Looks great!!!!! I can't wait to try this.

[EbonyCPrincess]

@klezy - thank u, please enjoy!!!!

[xkidgodx]

umm why chicken both

[ashbadabada]

yammy !!!

[SurreallTV]

yea.....if u make this for ur husband or boyfriend....then he's 1 lucky man....

anyway, i was lookin around for shrimp recipes and came across this one lol......i think imma be makin this 2morrow night. ha

[jenfearloathing]

>.< ahhhh

[bluebonnet67]

Great dish! Did you steam the rice and spinach together?

[MissFalero1211]

ECP,

That is a wonderful meal.....

new subbie,

Carmencita

[hourglas39]

Dam, I never knew they had brown rice in boil in bags ! Never noticed them in the store ! :)

[kthename08]

lol, your welcome.