Macro-Patterning: Advanced Carb Cycling For Fat Loss
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BAZHE 1 day ago in playlist Uploaded videos
Hello there! Have you tried intellectus 424 diet (just google it)? Ive heard some amazing things about it and my sister lost tons of weight with it.
pukloje 1 month ago
Once glycogen stores are depleted does the body then start breaking down muscle tissue and convert it into energy? Catabolism? Or would this only happen under the intensity of high activity?
schwantz037 1 month ago
@PsychopathInFoil For the most part this is true. However, if you are trying to go from say 9 - 10% body fat to 6 - 7% body fat, carb cycling is great.
Chimpdaddy69 1 month ago
At first I was like .. .HEY! ... but then he gave credit to Wendy... and she had it right...
Dmalenda 2 months ago
Dont he say water funny...lol
marjones69 4 months ago
Once again, another guy with a theory that has never been proven. Done low carb (<20 grams/day) and never did weightloss slow down one bit. What you fail to mention about why some people don't lose weight on low carb diets after the first few weeks is because they believe(because of Atkin's claim) that they are able to eat unlimited amounts of fat and protein and continue to lose weight, which just isn't going to happen if they over consume calories.
PsychopathInFoil 5 months ago
It's very good video.I can use it, thanks.
momdadyrk 7 months ago
great video i like the graphic at the beginning and your presentation was insightful and well organized.
NUMBLIFEUSA 8 months ago
Awesome explanation of how to use carbs! Thank you.
jesussaves1225 8 months ago