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Uploaded by schumanselite on Oct 14, 2008
Some pre-fatiguing exercises that will create a more effective lifting workout without using excessive amounts of weight.For more info visitwww.schumanselite.com1-866-Schumans
Sports
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why not jump down?
RawAthlete 3 months ago
not so god i am jumping back and doing it again and again till im dead....i have kiler kick...
patkys 1 year ago
This is an excellent informative video on proper technique. I especially like your explanation on doing proper box jumps!
KSBKmojo 1 year ago
good informative video, i like how you say i think when you are informing...lol
all in all good video.
TheTia21 1 year ago
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why not jump down?
RawAthlete 3 months ago
not so god i am jumping back and doing it again and again till im dead....i have kiler kick...
patkys 1 year ago
This is an excellent informative video on proper technique. I especially like your explanation on doing proper box jumps!
KSBKmojo 1 year ago
good informative video, i like how you say i think when you are informing...lol
all in all good video.
TheTia21 1 year ago