Intermittent Fasting - First Fast Part 2

Today is the first day of intermittent fasting for me, my first 24 hours of waiting until I get to eat again. This part is the topless part.

Here is just a brief introduction to me, why and how I'm doing this, and other things I've apparently already forgotten.

Thanks go to Brad Pilon and his book Eat Stop Eat for the information necessary for me to feel confident that it is safe to do this: http://eatstopeat.com/

If you're interested in following a more regularly-updated blog about my efforts, check my channel for a link.

Category:

People & Blogs

Tags:

• Eat Stop Eat
• intermittent fasting
• 24 hour fast
• diet
• weight loss
• fat loss
• acting
• modeling
• eric komans

[EricKomans]

Thank you for the support! I'm looking forward to seeing it, too :D