Lose 20 Pounds in 20 Days Diet
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@GorillazBeatles 100 is too less...try 120 and you'll be fine
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one stalk of celery burns that much?
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@tgz1000 hahaha buddy im going on a massive maccies binge right now armed with a trolley full of celery haha
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@babyjlc can you forwward me any information on coming off this diet and keeping the weight off?
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New diet.... eat healthy, exercise, and drink plenty of water, who would thunk it.
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@tairakali um mssg me if you still want the plan and I will fwd what I've sent to everyone else.
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@nawasunitasam I ate only what the list allowed ad exercised daily. I also at less slowly over the 13 days.
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@akkiller9 yeah i had chicken and no. I don't like celery :/
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@TheMadness22 I worked out everyday for maybe a hour first thing in the morning.
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@bearnstainbearslover hm...this was last year so I'm trying to remember. I did bender ball and tae bo. I also did some weights but I can't recall what exactly. I know I worked on my arms alot tho. hope this helps you!
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I did this and lost 14lbs in 13 days :-) my parents stopped me before I finished 20 days cuz you begin to eat wayyyyy less. I actually liked it though :-) definetly recommend it and you are never hungry!
babyjlc 1 year ago 13
its amazing how people are still so surprised that eating fruits and veggies will help them lose weight.
istofal 8 months ago 5