6 pack abs

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Uploaded by on Mar 4, 2009

Just showing how much weight I've lost so far. New video coming out this week/weekend showing my abs workout.

This is week 4, Day 24 of my Mario Lopez Knockout Fitness program.

~MikeydeeBee

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Uploader Comments (mikeydeebee53)

  • perfect

  • thank you :)

  • woow

  • lol

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  • OMG!!! Prfect!!!

  • oh my God mike. you must assist me. i need to look like that or near that. please assit me with some progrms. my uncle coming frm new york in may and i am going to order o book on amazon for him to ring for me but i need some tips and advie from you. could u email me, notlih001@yahoo

  • amazing

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