Crossfit WOD a la Moose: The Aggro "500"

WOD: Aggro "500"

Complete the below for time:

185lbs Dead-lifts x 100 reps, 2-minute rest;
135lbs squats x 100 reps, 2-minute rest;
Push-ups x 100 reps, 2-minute rest;
95lbs thrusters x 100 reps, 2-minute rest;
Ab-mat sit-ups x 100 reps.

Check out my blog, The Moose is Loose at http://www.daimanuel.com for more WOD's a la Moose.

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