Loading...
Uploaded by smittydiesel on Oct 28, 2007
This is a quick exercise variation that combines explosiveness of the hips and shoulder / torso strength and stability
Sports
Standard YouTube License
Great exercise for the whole body, and this guy handles the weight like it's a feather.
rmsolympic1 2 years ago
Thanks again Smitty, I do these all the time - fantastic exercise.
Maidenfan2 4 years ago
Load more suggestions
Great exercise for the whole body, and this guy handles the weight like it's a feather.
rmsolympic1 2 years ago
Thanks again Smitty, I do these all the time - fantastic exercise.
Maidenfan2 4 years ago