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Fast Workouts Anywhere #1 Intro + Abs from your Chair

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Uploaded by on Dec 1, 2008

Killer abs workout from your chair. To skip the intro, jump to 2:25 mark.

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Howto & Style

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Standard YouTube License

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All Comments (7)

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  • I felt it a little in the stomach but mostly right below my butt,/ top of my thigh

    Something wrong with how I was doing it??

  • Zomg i can only do like 20, the left of my leg started to hurt, like the side of my leg below my hip O_o.

  • Great stuff! Thanks man!

  • i just started using the chair check it out on my pagei use other things at home too!

  • Thanks man. I can definitely feel that.

    Your arm one is pretty great too.

  • dude thanks this is really helping me get in shape

  • i have been doing this and i had no idea that i could do these workouts with a chair i got a pull up bar and i do leg raises and the chair feels more effective in the abs, hook me up with some more videos in the future if you have any

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