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SQUAT PR RAW 08/03/08

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Uploaded by on Mar 8, 2008

squat pr

after Periodized Routine

squat 125 x 1

romanian DL 3 X 10 X 100
reverse hyper 2light bands 2 x 12
G.H.R 2 x 12 x 20
situp 3 x 5 x bw+10

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Sports

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Standard YouTube License

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All Comments (3)

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  • You have to positioning the bar lower, and you're going too forward.

    But, great effort! Keep going.

  • so that is 125kg right? as in 275 lbs?

    check out my homepage if you want to see some lifts. I am doing a challenge that requires videos of several different lifts depending on the week.

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