The 24 Day Challenge helps your body re-set metabolism, break plateaus or jump start your fitness. the cleanse is gentle, very gentle, you eat all day it is just clean eating. The next 13 days you fill in nutritional gaps to make your body remember what its like to function correctly. Your energy levels increase to a extreme, your stress and anxiety decrease and the typical weight loss is anywhere from 6 to 25 lbs.
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