EZ Bar Spider Curls - 100 x 8
Loading...
Uploaded by bskola on Dec 9, 2008
http://holabolastrainingblog.blogspot.com
EZ Bar Spider Curls - 100 x 8
Link to this comment:
Top Comments
All Comments (217)
-
@ZeRoStyLeZ1212 wiz doent own shit hes all skin and bone
-
@bpmelo Considering he is a body builder why would he want to be lean in the off season.
-
i'd focus on loosing some weight, just my 5c, i was bigger but fatter also like 5 months ago, lost 7 kilos, got weaker and smaller, but way much better looking, size is relative, but leaner is always better.
-
i want this guys arms! very nice!
4 months ago 2
-
to much yellow.......
-
@bearliftz hahahha ya, never said it wasnt. More than i can do.
-
@MrMsgtime thats still pretty goood :)
-
I hate that, 'cause you're doing pecs too
I don't want bigger tits than my gf...
-
@bearliftz i think it was 35s and 5s
- 1:16Marc at 135 pounds curls 45's with the straight...by beatdownproductions116,250 views
Featured Video
38 videos
YouTube Mix for Don Henley- 0:44Spider Curls bicepsby bigdee2138,856 views
- 0:36Nov 28 2008 - adorthus cherry 185 lb bicep curlsby adorthus75,964 views
- 3:01My Body Transformationby oGautsche1,264,172 views
- 0:28135 lb Barbell Curl...Scott Hutchinson...11-10-08by sdh231474,331 views
- 1:15Anthoneil Champagnie Hits Biceps with EZ-Bar Curlsby strengthnet383,858 views
- 1:15Comment tenir une barre Ez : La méthode Michael...by teamsuperphysique19,422 views
- 0:59Steroids To The Max!by Assmatic1002,254,851 views
- 1:13Incline BB Press - 225 x 20by bskola14,208 views
- 0:25115 pound curl, with proper form, only the lame...by darness1234960,235 views
- 2:04Deadlift 500 lbs @ bodyweight 168 lbsby jayrhodes195,863 views
- 1:02Spider curlsby DesertCrossVet3,624 views
- 1:14Wide Grip Lat Pulldowns - 285 x 12by bskola14,631 views
- 0:31205 curl at 17 (bw 166) (with moderate cheating)by powabuilda54,219 views
- 0:39Seated BB Military Press 225 x 5by bskola56,135 views
- 0:47Incline BB Bench Press - 320 x 1by bskola13,223 views
- 0:20Larry Scott's Assistant On The Spider Benchby MrOLarryScott8,177 views
- 1:27Weighted Dips - BW+180 x 7by bskola7,443 views
- 8:29Squats - 135lbs x 150by bskola20,201 views
- 1:05Box Squat - 585 x 5by bskola12,889 views
wiz khalifa owns this gym
ZeRoStyLeZ1212 1 year ago 155
HOW YOU WORK OUT TO THAT MUSIC
dmastor 5 months ago 19