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How to Do Abdominal Exercises : Side Plank Oblique Abdominal Exercises

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Uploaded by on Jan 21, 2008

Learn how to do side plank oblique abdominal exercises from an expert in this free fitness video on abdominal exercises.

Expert: Katie Bowers
Bio: Katie Bowers is a nationally certified fitness instructor and personal trainer with over 8 years experience. Being a dancer and a former gymnast, she knows how important stretching is for muscles.
Filmmaker: Louis Nathan

Category:

Sports

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License:

Standard YouTube License

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Top Comments

  • really wrks

  • she is nice

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All Comments (41)

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  • shouldv done it on the pool table

  • weird looking kitchen

  • @iusermikee55 saves more time & energy.i kinda like that too LOL!!

  • @840R No fuckin about, sod the pool table, just do her on the mat.

  • WTF!! she's a muffin.looks more like a pornstar to me.i'd rather shag her on the pool table.

  • Oh Yeah! This Really Werks!

  • if it hurts to hold that position for 8 secs then ur weak

  • @kicktothebass they have places for perverts like you..

  • @DizzlerFox im telling you its reality! except her breasts stayed attacthed to her body in spite of the fucking pounding i delivered

    here's my number if you want a game of billiards 07849921206

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