Advanced Step Aerobics with Shao - 2009 03 19

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
5,820
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Mar 19, 2009

Advanced step class with proper verbal and visual directional cuing.

You should always cue a couple beats ahead and point in the direction your class should prepare to go in, this way if they get lost in the middle, they can jump back in quite easily.

This is a "tapless" step class - no tapping in between moves to change legs - the proper way to teach a step class. Combo's should be designed to finish in such a way that you can begin the combo again on the opposite leg.

  • likes, 2 dislikes

Link to this comment:

Share to:

Uploader Comments (shaorobics)

  • Love this workout! Wish I could download your videos!

  • @annitadr did you find a way to download youtube videos yet? If not I can help you if you're still interested :)

see all

All Comments (4)

Sign In or Sign Up now to post a comment!
  • NICE!

  • Great Workout - love it

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more