Segments from the "Safe on Your Feet Fall Prevention with Cindy Kozacek" workout video: A well-cued program entirely focused on two goals: fall prevention and fall recovery. Besides the traditional strength, balance and coordination exercises, it also focuses on muscle memory. Your muscles will learn to antic... see the full description (including workout level and equipment used) at http://www.collagevideo.com/item.aspx?item=7566
"Collage Video: exercise video specialists since 1987." See 753 more instructor-selected workout videos at http://www.collagevideo.com
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