Basketball Reaction & Quickness Drills
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Uploaded by StrongerTeamDotCom on Jun 9, 2010
http://Shop.StrongerTeam.com - I conduct a 3-hour Cutting Edge Reaction, Quickness, and Agility Basketball Clinic series across the country every spring and fall. In the last several weeks I have run clinics in Wisconsin, Maryland, Ohio, Utah, Texas, Michigan, Virginia, Iowa and Canada. A good friend of mine, Rick Allison of LoneStar Basketball Academy, filmed several of my drills with a high speed camera (thus making the clips in slow motion). It is fascinating to watch game speed drills done in slow motion! Pay close to attention to the players' feet during each drill.
Uploader Comments (StrongerTeamDotCom)
All Comments (18)
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Legit camera! Very interesting to watch the body at work. Thanks for sharing Coach Stein.
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@jesuswalks12 I don't have any summer camps myself, but I work several. However I do offer a ton of valuable resources in my online shop. I will send you a message with the info!
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@thenextprototype Taking that "false step" or "plyo step" is more than fine. Actually it is necessary for generating a really explosive movement. If you step forward first it will probably be a very weak step!
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Do reaction drills work on how to react to a defender ? Like when to shoot, drive past him, etc.?
TheAllDayBaller 8 months ago
@TheAllDayBaller Yes...
StrongerTeamDotCom 8 months ago
can you give a list of the exercises, or some link that would explain how to do them?
I'm looking to increase my vertical,reaction time, SPEED and QUICKNESS
butterbean954 1 year ago
@butterbean954 We have a series of workouts, downloads, and DVDs that can help you at Shop dot Stronger Team dot Com.
StrongerTeamDotCom 1 year ago
@butterbean954 You can also check out Can He Dunk dot Com!
StrongerTeamDotCom 1 year ago
Hey coach, what did you study in college? How did you make this your job? thanks
casewnuts 1 year ago
@casewnuts I was a Sport Management major in college. The most applicable degree is Exercise Science... it is a great industry to be in!
StrongerTeamDotCom 1 year ago