Gymnastics Moves : How to Do a Front Flip

In gymnastics, a front flip places a lot of stress on the legs due to the amount of momentum involved with the lower half of the body. Do a front flip by getting into three body positions with tips from a recreation program director in this free video on gymnastics.

Expert: Caroline Swift
Bio: Caroline Thrift, is a recreation program director and coach who started gymnastics when she was three years old.
Filmmaker: Sam Lee

Category:

Sports

Tags:

• gymnastics
• tumbling
• gymnastic exercises
• gymnastic tips
• gymnastics moves
• gymnastics flips
• backflips
• handsprings
• backflip twists
• front flips

[TheOfficialLama]

gymnastics moves : How to fake smile

[puff37Hawk]

Thank you im now super popular at school

[ActuarialAP]

Sooner or later Jerome Simpson will have nothing on me! Probably never though... :(

[xoxPatriots83ily]

I think they should have a gymnast who can actually do the skill on the floor in these videos.

[Chaor214]

I did this and it made Parkour a lot easier

[chrisd4902]

i can do that hold my beer

[AMVfanboy14]

the young girl is hot

[BboyParkor]

@puff37Hawk i became super popular when i learned to windmill 

[viezehiepie]

I think everyone here is wathing this vid for freerunning? :P ( I am )

[Tyler7350]

how i first did this: 2 mattresses and a whole bunch of pillows

[MultiCrazyHannah]

Thumbs down if you think that girl (Amanda) is having the greatest time of her life!