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Ab Isolation Exercises : How to Get Great Abs

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Uploaded by on Apr 4, 2008

Great abs don't come easy. Here are a few free tips on this video on how to flatten your stomach and show off that six-pack.

Expert: Madison Chase
Bio: Madison Chase is a professional actress and personal fitness trainer in Los Angeles.
Filmmaker: Nili Nathan

  • likes, 7 dislikes

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Top Comments

  • lol a woman saying cleaning the house is fun...call me!

  • Well your opinion doesn't count. I thought it

    was great

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All Comments (26)

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  • blah blah blah i thought she was gonna do something

  • Thanks for tricking ppl with a video that's not even her I appreciate a lot thank u!!.!

  • Dammit - I thought I could still eat twinkies!

  • i wanna workout with her

  • No wonder the best looking women in the world are in the US. People are so fit in the US. The NZ chicks here are fat compared with those in the US.

  • black hottee

  • i don t wanna no her life story lik she says at the begining

  • damn.. haha i took you serious and tried out at least doing 150 a night.. :P i done that for only 2 weeks though then stopped, my muscles started to not feel so great haha. probably the drasctic increase in reps. lol but

  • lol i was being sarcastic

  • i don't need to step it up.. i don't take it as serious as you, my abs are the way i want them. as long as i keep them i am ok.

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