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Uploaded by mbscvideo on Jan 7, 2010
This video shows a number of different variations of one arm, one leg rows, ending with an exercise we call a one arm two leg rotational row.
Sports
Standard YouTube License
the final variation is money
TRBNGR666 9 months ago
Thanks for sharing Coach Boyle. Keep the clips coming!
SMARTERTeamTraining 2 years ago
Great stuff here. Did some of these this morning at Anytime Fitness.
PegasusTrainer 2 years ago
Great variations, will get using them in the gym and with clients!
Tom Godwin
Foresight Personal Training
PersonalTrainerUK 2 years ago
This is awsome, I havent seen some of these variations.
mattsback1 2 years ago
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the final variation is money
TRBNGR666 9 months ago
Thanks for sharing Coach Boyle. Keep the clips coming!
SMARTERTeamTraining 2 years ago
Great stuff here. Did some of these this morning at Anytime Fitness.
PegasusTrainer 2 years ago
Great variations, will get using them in the gym and with clients!
Tom Godwin
Foresight Personal Training
PersonalTrainerUK 2 years ago
This is awsome, I havent seen some of these variations.
mattsback1 2 years ago