Tony Espinosa demonstrates a more difficult version of the floor press that can be done using two barbells wedged in a power rack and anchored with dumbbells or using the Grappler anchoring device available at www.westside-barbell.com.
http://www.AllStrengthTraining.com
Nice, it's always interesting to see new variations of classic movements
hotsauce3888 9 months ago
whats the grappler????????
fukidomev2 1 year ago