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How to Detox Your Diet with Dr. Alejandro Junger

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Uploaded by on Feb 4, 2010

Dr. Alejandro Junger, creator of the Clean detox program, shows Martha what foods to avoid and to include in a detox plan, and prepares two healthy drink recipes. For more information, visit MarthaStewart.com/whole-body-action-plan.

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  • ..This guy is such a good Doctor that Lady Gaga wrote a song for him.

  • If you're looking to juice, get a slow juicer, so you don't destroy the enzymes via head produced by a fast juicer. Check out Hurom slow juicer as an example or go big with a Norwalk.

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  • why is there an orange in the things to avoid table?

  • Why not consider DietOramy natural diet? Have you been told of this method? I've come across it randomly on Google and that info is outright incredible... So i'm burning off my bodyweight plus beginning to feel extra healthy.

  • Nancyenicholson1, the most helpful tip for losing weight is to restrict insulin.

    Check out the book - Eat Fat, Get Thin by Barry Groves.

    Most people don't want to give up what they think is true. But humans and are ancestors have been eating meat for 5.8 million years. It is impossible for fat to make us fat, otherwise we would not be here.

    If you don't change what you believe, you will stay at 120 pounds. New beliefs and lose weight versus old beliefs and stay as you are. Your call.

  • Nancyenicholson1, the most helpful tip for losing weight is to restrict insulin.

    Check out the book - Eat Fat, Get Thin by Barry Groves.

    Most people don't want to give up what they think is true. But humans and are ancestors have been eating meat for 5.8 million years. It is impossible for fat to make us fat, otherwise we would not be here.

    If you don't change what you believe, you will stay at 120 pounds. New beliefs and lose weight versus old beliefs and stay as you are. Your call.

  • I have just started your detox program hoping it can help me with arthritis, and am concerned about loosing weight. I am 5'7" and about 120 #, very active yoga instructor. So, any suggestions about how not to loose weight would be appreciated. Many thanks for your prompt reply.

  • Visit Best of You Today to view Dr. Alejandro Junger's interview with us!

  • Dr. Alejandro Junger is actually 67 but this diet really does keep the body looking healthy.

  • it's a wondeful dieet !

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