Layne Norton's night routine: 2006 OCB Great Lakes States

@biolayne Hey layne, there are alot of assholes on the internet. You have motivated thousands of people! Dont let one idiot fool you...question...do you have an email to which you can be contacted?

So much haters on here. I'd like you to accomplish what Layne has done so far.

why is it just me that doesnt think these guys have any thickness
they have definition bu no scary mass
that makes me scared
i like when bodybuilders look scary
these natural guys just look hungry
seriously

tell you what. I will post up what shows I am doing next year when I finalize it. I will give you a thousand bucks if you can beat me. Of course first you will actually have to turn pro. Since you are such a bad ass it shouldn't be a problem for you.

Time to put your money where your big mouth is

well, when your comparing them to IFBB roided up freaks then of course they are going to look small to you. For how lean these natural guys are they're pretty damn thick if you ask me. However, If you want the guys who look like character's out of a comic book then the IFBB is where you need to be.

Great Video Layne. I'm prepping for my first show and I wanted to ask you what you stuff with? Do tissues work best or is there something I could buy? Do a lot of the guys stuff?

no, i find bricks work much better

Layne, the show didn't start until 43 seconds in... if ya know what I mean

Good size when cut for being natural. I hope to get that big myself without steroids. Good job.

great job layne