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Uploaded by MusicVids4Kids on May 21, 2011
Created by Stephanie Nicol
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this is wrong
it should be sa- ta- -na- ma- aa (5 shabads not four)
panj shabads no fingers as well
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@katzjrny58 Thank you very much for this information. I will pass this on.
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Great video and message...Thanks!
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If we 'll sing this all together, the world must change for good definitely!
3 months ago in playlist Favorite videos 2
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Lovely!
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Kundalini Yoga
Sa - Index finger to thumb – This means Wisdom and Knowledge
Ta - Middle finger to thumb – This means Patience
Na - Ring finger to thumb – This means Health and Energy
Ma - Little finger to thumb - This means Intuitive Communication
katzjrny58 3 months ago 3
Kundalini Yoga
Sa ~ Ta ~ Na ~ Ma – meditation is a great catalyst for change in your life. The idea is as the breath comes in your belly goes out and as the breath goes out your belly goes in. The mantra is a sound or a word that is intended to provide something to think about other than your every day thought
katzjrny58 3 months ago 3