100 pound curl 4/5 reps

A 16 year old boy doing four good reps of just over 100 pounds
I know the technique isent good
but i am working on that
so please dont put hate mail
Put ideas on how i could improve :)
4 x 5kg 4 x 2.5kg 6 x 1.25kg 6 x 0.5kg + 5kg (the bar)

Category:

Sports

Tags:

• lift
• muscle
• strong
• weight
• 100
• pound
• 45
• kg
• bicep
• huge
• big
• guns
• arm

[danjohnjmaes]

im 6ft2 mate

so shut the fuck up

[poopadoxlol]

Monday: Biceps

Tuesday: Biceps

Wednesday: BIceps

Thursday: Biceps

Friday: Biceps

Saturday: Biceps

Sunday: Biceps

[big927927]

@danjohnjmaes 6ft2 pretty big mate keep up the good work mate :).

[Boxscapepkz]

@realityfunk5 funny thing is weight lifting dont affect ur growth im 15 and 6 ft 4 been lifting for 2 years

[mliniman]

it looks like biceps are the only body part you work out

[graveyard090]

i can do that if i lift my elbows too

[TheRambomaster]

@danjohnjmaes Great effort but 4ht i'd point out that 45 kgs exact is just under 100lbs but solid effort anyway

[PneumaticTire]

Dude. You need a chest. Strong arms, but no chest whatsoever. I don't think you could bench that 100lbs....

[lee1990lee]

do you workout with this or just for video if u do go lighter its better to do proply lighter than not proply heavy

[Canteenboy117]

Nice work, man. 100 pounds is damn heavy for a 16 year old of your size.

Keep on keepin' on man

[WOLMAN00]

@FireflySkateboarder also agree with you, i cant even tell i bet its probably 70-90 does not rly look like 100..