Transcendental Meditation: a natural technique (Maharishi Mahesh Yogi)

http://www.mum.edu Maharishi talks about the "least excited" state of consciousness, where the mind is completely settled and silent. "Any effort to accomplish that settled state will always keep the mind in an excited state." Maharishi Mahesh Yogi on the Merv Griffin Show, spring 1975.

Maharishi University of Management (MUM) offers undergraduate and graduate degree programs in the arts, sciences, business, and humanities. The University is accredited through the doctoral level by the Higher Learning Commission.

Founded in 1971 by Maharishi Mahesh Yogi, the University features Consciousness-Based education to develop students' inner potential. All students and faculty practice the Transcendental Meditation technique, which extensive published research has found boosts learning ability, improves brain functioning, and reduces stress.

Maharishi University uses the block system in which each student takes one course at a time. Students report they learn more without the stress of taking 4-5 courses at once.

The University has a strong focus on sustainability and natural health, and serves organic vegetarian meals. The B.S. in Sustainable Living is MUM's most popular undergraduate major.

Maharishi University of Management http://www.mum.edu
Consciousness-Based education http://www.mum.edu/cbe/
Transcendental Meditation http://www.mum.edu/tm.html
Research http://www.mum.edu/tm_research/welcome.html
Block system http://www.mum.edu/cbe/block.html
Sustainability http://www.mum.edu/sustainability.html
Natural health http://www.mum.edu/cbe/natural_health.html
Organic veg meals http://www.mum.edu/campus/dining.html
BS Sustainable Living http://www.mum.edu/sustainable_living/

Category:

Education

Tags:

• maharishi
• mahesh
• yogi
• transcendental
• meditation
• tm
• effortless
• mind
• mental
• consciousness
• thinking
• easy

[Leechinfen]

以下是本片中文翻譯：

世界上有著許多種靜坐的體系，要人控制心智，要專注集中，或什麼­的。但是，所有這些方法，都讓心智充滿壓力，都有著某種程度的抵­抗。因為如果你要專注集中，你就要強迫心智集中在一個定點上。然­而，我們真正要做的，卻是讓心智游移，一直到游移的活動來到一個­寧定的狀態，用一種自然的方式寧定下來，而獲得意識的「最少激動­狀態」。這種狀態只有用自然而然的方式才能獲得。任何費力，任何­要達成這種最少激動狀態的努力，永遠只會讓心智維持在激動的狀態­。所以，就「靜坐」而言，已經有那麼多體系了，自古以來，這些方­法都一直存在著。但是，這些方法都讓心智一直受到壓力或產生緊張­，而不是讓心智放鬆下來。超覺靜坐，它是一個非常自然的方法，有­助於讓心智寧定下來。心智一旦來到那最少激動的狀態，它就是處在­最高的秩序性之中。有秩序性的思想，進而產生良好的行為。生命的­一切，都是因為對心智的最少激動狀態有所體驗而產生的。

[MaharishiUniversity]

@Leechinfen Excellent! You seem to understand the main point: We cannot get to that "central place" with effort. It must be completely natural, so the mind can settle down to silence. 

[hotfudgemoney]

money is worthless

[gobeyondthought]

Transcendental Meditation is so simple that I am amazed at how it can bring so many benefits!...

But then again it is always the simplest things that stand the test of time.

[ICUcreativegroup]

This is the glory of my life. Determined to achieve the most valuable meaningful thing before i deteriorate...Full consciousness!

[average220]

What this spiritual man describes is perfect, it's called falling asleep.

[oisaba1]

@hotfudgemoney Money is not just worthless but a tool to weaken and enslave you, so u could say it has great value to some lol.... anyways what happened to barter, ill trade u all this food for your gun, kk now i got ur gun gimme ur food. someones gotta be able to come up whith a system that promotes fairness above all!!!

[markfundingsland]

Must be doing somthin' right, aka NORA!!!

[BZLIAN99]

@LivingArchitectureOZ

What is a Rishi??

[anjalisatish01]

Bliss comes naturally with least effort.JAI GURUDEV.

[TwoSet]

i m in my third week of using TM and its really helped me so far. MEditation has become a daily treat I indulge in.. Once you begin to enjoy meditation it isnt something you are forced to do like a diet of new exercise routine. Its a great way to start and restart my day. Its not for everyone but I love it.. Wish success to all

[divedeepinside]

different ppl see things different dependent of they own state of mind and body , aruing is a vaste of time with anyone! Merry christmass and happy new year TM is the best there is (was or will be) no 1 like Maharihi Mahesh Yogi